1. Choosing the Right Ladder
- Height: Select a ladder that allows you to reach your task without overextending.
- Material: Use non-conductive fiberglass ladders for electrical work.
- Weight Capacity: Ensure the ladder supports your weight and any tools you carry.
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Ladder Type:
- Step Ladder: Self-supporting, ideal for indoor use.
- Extension Ladder: Used for high places, must be leaned against a stable surface.
- Platform Ladder: Provides a stable standing surface.
- Multi-Purpose Ladder: Adjustable for different tasks.
2. Inspecting the Ladder
- Check for cracks, dents, rust, or loose/missing parts.
- Ensure rungs and steps are clean and dry.
- Confirm locks and hinges are secure before use.
3. Setting Up the Ladder
- Place on a flat, stable surface; avoid soft or uneven ground.
- Secure the base to prevent slipping (use stabilizers if needed).
- Follow the 4-to-1 rule: For every 4 feet of ladder height, place the base 1 foot away from the wall.
- Do not lean an extension ladder against an unstable surface.
4. Climbing & Working Safely
- Face the ladder while climbing.
- Maintain three points of contact (two hands and one foot, or two feet and one hand).
- Do not overreach—move the ladder instead.
- Wear slip-resistant footwear.
- Do not carry heavy objects while climbing—use a tool belt or hoist.
5. Ladder Use & Restrictions
🚫 DO NOT:
- Exceed the ladder’s weight limit.
- Use a damaged or wet ladder.
- Stand on the top rung or cap.
- Move the ladder while someone is on it.
- Use a metal ladder near power lines.
- Leave an unattended ladder where it can fall or block walkways.
✅ DO:
- Secure the ladder at the top if needed.
- Have a spotter for high work.
- Store ladders in a dry, safe place.
By following these ladder safety guidelines, you can minimize risks and work safely. Stay safe!